You are not alone.
If someone is following, monitoring, threatening or repeatedly contacting you against your will, take your perception seriously. Talk to someone you trust and seek support early.
BlackListener can help you document calls, messages, contacts, times and incidents. The app does not replace professional advice, legal support or police assistance.
Important first steps
- Take your perception seriously.
- Document calls, messages, places, times and screenshots as completely as possible.
- Avoid replying impulsively to new contact attempts.
- Save evidence before deleting anything.
- Check privacy settings, passwords, device sharing and location access.
- Seek legal or psychosocial advice, especially if you feel threatened.
Support services in Germany
WEISSER RING victim support hotline
116 006
Anonymous, free of charge and available nationwide. Suitable if you need quick orientation and support after a crime.
Violence against women support hotline
116 016
Available around the clock, anonymous, free of charge and multilingual. Support is also available for stalking and digital violence.
N.I.N.A. helpline
0800 22 55 530
Helpful in cases of sexualized violence, pressure, boundary violations or if you are unsure how to assess your situation.
In an emergency
If you are acutely threatened or currently in danger, call the police or local emergency services immediately.